Home | Brain Waves

Brain Waves offers a compassionate approach to mental health coaching, guiding individuals through their healing journey. Tailored programs address anxiety, stress, life questions, and histories of abuse, providing a safe place for growth and recovery. With a family nurse practitioner at the helm, my experience ensures personalized support for adults and teens seeking emotional well-being.

"Our minds are like the ocean, with waves of thoughts constantly crashing upon the shore, sometimes calm and serene, other times turbulent and wild."

About me

My name is Coleen Caster

I’m a board-certified family nurse practitioner and certified mental health coach, passionately supporting both adolescents and adults. With my Bachelor of Science in Nursing from Andrews University and a Master’s from UCLA, I’ve spent incredible years running teen clinics in vibrant cities like Los Angeles and Boston. I’m super excited to lead a monthly program for teenagers at my local church! In this fast-paced world, it's essential to feel heard and understood. Together, let’s create amazing coping strategies on a transformative healing journey!

Services

Mental Health Coaching

Mental health coaching offers a personalized one-on-one experience where we collaborate to alleviate past pain, burdens, and uncertainties, empowering you to become your best, most productive and balanced self.

Motivational Speaker

I offer speaking engagements at high schools and churches, focusing on the challenges and joys of transitioning into adulthood. My presentations are rooted in Christian values and tailored for teenage audiences. I share stories from my experience as a family nurse practitioner, using light-hearted humor to effectively convey my messages.
My aim is to inspire teenagers to make positive life choices.